Anxiety is a widely-experienced stressful situation. Regardless of age, anyone can undergo occasional anxiety. Here it becomes a disorder when the stressful feeling becomes intense, interfering with day-to-day life. Diagnosis under medical supervision helps detect the extremity of the problem.

You might consult psychiatrists at the most renowned rehab in Siliguri, ensuring treatments for a wide range of mental health conditions. Doctors help you fight anxiety and heal any type of psychiatric concerns. Your commitment to the healing process matters a lot. This blog covers some different types of anxiety disorders.

Below are some types of anxiety disorders:

Generalized Anxiety Disorder

Generalized anxiety disorder, or called chronic anxiety neurosis results in unrealistic fear, worry, or overwhelming feeling about everyday situations. Medical attention helps improve the condition promisingly. The signs of generalized anxiety disorder tend to be similar to panic disorder or obsessive-compulsive disorder.

Its symptoms include the inability to relax, often your mind going blank, trouble dealing with uncertainty, persistent worry/fear, fear of making wrong decisions, getting restless, fatigue, irritability, intense nervousness, muscle tension, sweating, digestive issues, trembling, difficulty falling asleep, etc.

Agoraphobia

Agoraphobia is characterized by a feeling of being trapped, embarrassed, helpless, and overwhelmed. This anxiety disorder may lead one to panic attacks marked by chest pain, sweating, shortness of breath, numbness, diarrhea, trembling, chills, fear of dying, tingling sensations, choking, hot flashes, heart palpitations, etc.

Panic disorder

Panic disorder causes panic attacks, basically, without a warning sign. Signs and symptoms of a panic attack include rapid heartbeat, upset stomach, fear of dying, abdominal cramping, shakiness, nausea, chills, dizziness, chest pain, shortness of breath, tightness in the throat, shaking, a choking sensation, intense fear, hot flashes, etc. Visit the best rehab in Siliguri and consult a psychiatrist for anxiety disorder healing.

Without treatment, panic disorder can keep you from socializing, going to new places, or attending important meetings/events. Psychotherapy and medications are the most effective treatment options for anxiety disorders, along with that, doctors may suggest healthy eating, stress management, physical activity/yoga, et al.

Separation Anxiety Disorder

In separation anxiety disorder, an individual is afraid of being apart from their parents or losing loved ones. Separation anxiety disorder is more common in children, it can affect adults too. Symptoms of this anxiety disorder involve a continuing feeling of being alone, too much distress after separation, ongoing nightmares about being apart from loved ones, palpitations, crying, depression, inability to sleep alone, stomach aches, nausea, headaches, dizziness, etc.

Having a family history with a first-degree relative, exposure to stressful life events, having a pre-existing mental disorder like depression, personality traits, excessive stress, substance dependence, drug withdrawal, etc. serve as risk factors for anxiety disorders. Receive anxiety counseling in Siliguri under the best psychiatrist in town.